Showing posts with label The 50. Show all posts
Showing posts with label The 50. Show all posts

Wednesday, February 2

Snow Day

I found this definition on urbandictionary.com:  “An unexpected day when you are supposed to go to school but it is canceled. An unexpected break. An unexpected escape from it all. A day to relax, not a day to catch up on work. Do what you want on snow days.”

Yesterday was a snow day for my entire family.  My husband and I both work for the University – which was closed.  My daughters’ public school was closed.  My son’s day care was even closed.  The high temperature was 9, with a wind chill of -15, and we had blizzard and blizzard-like conditions most of the day.  Today is a snow day, too.  No more snow, but dangerously cold and crazy winds; all the same places are closed.
Needless to say, it’s cold.  And dreary. And truly a departure from the norm around here.  No one in this house ever got out of PJ’s yesterday!  My husband made fancy egg sandwiches for breakfast while preparing white chicken chili in the crock pot for dinner.  I think my 4 year old son watched a total of 6 movies yesterday.  My twin daughters now know more about Wizards of Waverly Place and Fishhooks than they do their own family.  The 3 of us girls even watched Twilight Eclipse together.  My husband and I took a nap (even if it was accidental – we were trying to watch a movie but both fell asleep).  I admit, I was snowbooking (to constantly update your status or post on Facebook during a snowstorm. Also can be used to describe Facebook users who constantly discuss, complain, or post pictures about a snow storm) because there was nothing else to do.   It was too cold and windy to even go out in it and play! It was a total do nothing day. Except eat.  And be lazy.

So, today, we will try harder!  I am going to institute a 45 minute Wii “Just Dance Kids” dance off! (Even thought I already know who will win.)  I will Press Play with Shakeology The 50 during my son’s nap time!  I will finish filing our taxes! I will not mindlessly eat because I am bored and we can’t get the car out of the driveway!  I WILL SURVIVE SNOWEGEDDON 2011 (without gaining weight)!

Friday, January 28

Guess Who’s Back?!?

Well, after a little hiatus and some technical difficulty resolution, the blog is back! I am sure you wanted an update on my week back in the real (food) life, so here is it. IT WAS HARD! We had left over birthday cake in the house from our son’s party on Saturday. And chips. And white bread. UGH! I still did Shakeology for breakfast as usual, but I have to admit I had a pretty indulgent sandwich for lunch more that one day this week… And Tuesday night we went out to a Mexican food place for #1 son’s 4th birthday dinner, and they gave him fried ice cream. I ate some… But, I also worked out! We had some neighbor issues and a sick kid on the same night earlier this week, so I didn’t get sleep that night, and therefore the workout hit the back burner that day, but I have a plan, and I am sticking to it as best I can! I am doing my best, and forgetting the rest (Thanks, @Tony_Horton). I’m even breaking out my Team Beachbody work out of choice (Shakeology The 50) and pressing play after the kids are in bed since I will be in a car, a gymnasium or a church all day tomorrow (from 6am to 9pm…)

Up to this point, I have been weighing every Monday morning. I am not sure I am up to that this week, though. I don’t want to be disappointed. I let myself have a (food) break after the fast, and I am almost afraid to see the results. So, I have all weekend to decide, but I think I am going to skip the weigh in on Monday. Mandisa (American Idol season 5 and EMI/Sparrow Records Christian Recording Artist) (@mandisaofficial) is 7 pounds form losing 100 pounds, and she only weighs every other week. I might use her plan…

Monday, January 24

The end of one journey…

Is only the beginning of another! Yesterday was the last day of the 21day Daniel fast my husband and I did with our church, LifeChurch.tv. What an AMAZING experience! We learned, we laughed, we cried. But, for us, I think the most revealing thing for us is that we finished! STRONG! We did this! We disciplined ourselves. We planned ahead. And we SUCCEEDED! Now, I know I have been talking weight loss and health this whole time, and I’ll get to that in a minute, but the lessons learned over the past 3 weeks go so far beyond that!
I am just marveling at the fact that I gave up caffeine, sugar AND fat, COLD TURKEY 3 weeks ago. Now, some days were better than others – day 2 was a NIGHTMARE I was so sick, and weekends were TOUGH (this past one included), but I did it. I relied on God to carry me through. I leaned on my husband to hold me accountable in this house. I blogged about it to be able to “talk” to someone and get my feelings out. These things are all sustainable, and pretty easy too. So, I should be able to continue to make good choices, plan ahead, and start a new, LONGER journey to health and weight loss. And, God is ALWAYS on my side: “If God is for us, who can be against us?” (Romans 8:31)
I am stronger for this journey; wiser, too. I started new habits that I plan to maintain, not only in regards to food, but also starting every day in the Word – right now I am in two reading plans at youversion.com. I would have considered myself close to God before the start of 2011, but right now, I feel closer to Him than I ever have! I also feel closer to my husband, since we were in this together, and we BOTH came out the other side stronger and wiser. I have kept up my workout schedule – including choosing to Press Play and do Shakeology The 50 workout 2 days in a row over this past weekend! I guess I really can follow through with a commitment! It feels GOOD! All things 3 weeks ago I wasn't sure I was strong enough, committed enough, GOOD enough to do.
I know you what to know the dirt! How much did I lose? Again, it’s not all about the weight loss, but for me, this is a HUGE jumping off point, and I plan to continue to lose weight and make good food choices. I am, however, headed to Old School Bagel on the way to work today, and my husband is putting a pot roast in the crock pot for dinner tonight as I type this. But, I would say 18 pounds lost is a good way to start a new journey, don’t you think?

Friday, January 21

We’re getting close to the end

3 more days! Unfortunately for me, 2 of those are weekend days. And one of those weekend days is my son’s 4th birthday party. SHESSH! Talk about a challenge! But, I am raising the bar for these last few days. I have been trying to do a 30 minute (Shakeology, The 30) workout 3-4 times a week during the fast. I am not sure I made my goal – I didn’t keep very good track of my workouts. Having said that, I would bet I didn’t! :) I intended to do it yesterday, but it was a snow day for the schools, so my schedule was messed up. I did shovel the front porch, the front sidewalk, and about ¼ of the driveway, plus played outside in the snow with the kiddos for an hour! And, I have already loaded up the DVD and pressed play for today - even did ALL of the push ups! So, I am challenging myself to do Shakeology The 50 (a 50 minute workout) for the next two days. Saturday and Sunday. Plus, sticking to the fast. I know it can be done. I just have to pray, and be committed. So – Hold me to it! I’m going to finish strong!