Really ARE hard to break. It has been a TRYING week. Snowmageddon 11 had us out of school and off work for 3 days. My monthly visitor paid a visit, and due to bad road conditions and a promise to be in a wedding, we all 5 lived in ONE hotel 40 miles from home for 3 days (missing a 4th day of school and work). ALL of that chaos really threw a kink in things. I weighed this morning, since it’s been 2 weeks, and it was a gain. I kind of figured as much, but it still came as a bit of a blow. The good news is, today is a NEW day, and I can start all over again! I have already pressed play and gotten my work out in today, already read today’s reading on my youversion reading plan, Shakeology is on deck, and it’s not supposed to start snowing again until tomorrow.
I do have to say that this week was a blessing in many ways, though. I got to see a beautiful, unique, and FUN wedding between two of the most wonderful young people, all through a haze of huge snowflakes. I got to spend days on end with my wonderful family and see how truly well behaved, grateful, and charming my kids can be, and how well my husband and I can work as a team, even in close quarters and on someone else’s time line. I loved being a part of this wedding. I love how weddings renew our own vows in a way. And, I loved that I got to teach my wonderful husband a little bit of two stepping AND the Cupid Shuffle. I have always liked to dance and its fun to get the whole family involved!
So, here’s to new beginnings! Back to school and work, back to eating healthily and working out, back to being accountable in all ways! And, Valentine’s Day is only a week away… :)
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Monday, February 7
Saturday, January 15
Weekend musings
So, I‘ve been thinking a lot about this post that I read. Making it all about the food and the recipes, instead of about denying your self in order to be closer to your One who mad you. I see the author’s point, but I am so glad my husband also shared this thought with me from his youversion.com reading plan on Friday: Food is a source of comfort for many. Reflect on how much your thoughts have been overtaken with craving certain foods, missing the things you're fasting from, or even how much weight you could lose. Is it often? If it were alcohol or a harmful drug, would you consider yourself addicted if you were this consumed with your desire for them? For many, this fast can begin an awareness of a harmful place food may have in your life. It can reveal an addiction. Pray that the God of compassion and all comfort will become your primary source of comfort. Ask Him to use this experience with suffering to remove anything in your life that has taken the Holy Spirit's place as your Comforter. (From day 12; He is doing the 21 day plan that corresponds with the fast.)
So, I have been praying about my revelations and my thoughts on fasting and food and my body. I still see this fast as a jumping off point for a better life; more discipline, more planning, more being HEALTHY and accountable. I have learned SO MUCH about my own will power and about food. Things I didn’t realize, or just simply ignored. So, I think a fast can do both. It can be a little bit about the food, while still being about growing closer to God. If those are the things God wants to reveal to you during this time of growth, then how can that be wrong?
I guess I am feeling a little convicted about the things from that original post. While I get what the author was saying, I am a “there are 2 sides to every coin” kind of gal, and I can see the other side SO CLEARLY now!
So, I have been praying about my revelations and my thoughts on fasting and food and my body. I still see this fast as a jumping off point for a better life; more discipline, more planning, more being HEALTHY and accountable. I have learned SO MUCH about my own will power and about food. Things I didn’t realize, or just simply ignored. So, I think a fast can do both. It can be a little bit about the food, while still being about growing closer to God. If those are the things God wants to reveal to you during this time of growth, then how can that be wrong?
I guess I am feeling a little convicted about the things from that original post. While I get what the author was saying, I am a “there are 2 sides to every coin” kind of gal, and I can see the other side SO CLEARLY now!
Monday, January 3
New Year - UPDATE!
I did so well for the first 2 weeks! I am not wearing my back brace AT ALL, and I worked out 5 of the first 7 days (WOOT!) and not quite as much the week of Christmas and New Years! *sigh* But, I went on a 4 day road trip to Texas for the Alamo Bowl, and walked a LOT during that day, so I was still active. Also took a 4 day break from Shakeology during the trip, but all in all I am still on track and still proud of my accomplishments.
All that to say, I am taking a little detour. I really think this is for the better in LOTS of ways. My husband and I are participating in a First of the Year 21 day fast with our church, LifeChurch.tv. Here is a link to the event on Facebook for more information. I am still doing Shakeology for breakfast, and I plan to work out 3-5 days a week with Shakeology - The Workouts. I really hope this will jump-start me into a new year of fitness and healthy! 21 days without meat, dairy, sugar or animal by-products is a good way to start! I am so excited to see where this journey takes me mentally, spiritually, and PHYSICALLY! Here's to a new year and a new ME!
All that to say, I am taking a little detour. I really think this is for the better in LOTS of ways. My husband and I are participating in a First of the Year 21 day fast with our church, LifeChurch.tv. Here is a link to the event on Facebook for more information. I am still doing Shakeology for breakfast, and I plan to work out 3-5 days a week with Shakeology - The Workouts. I really hope this will jump-start me into a new year of fitness and healthy! 21 days without meat, dairy, sugar or animal by-products is a good way to start! I am so excited to see where this journey takes me mentally, spiritually, and PHYSICALLY! Here's to a new year and a new ME!
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